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Therapists Corner

Your First Love. Your First Broken Heart.

Posted by Site Admin at 03:44 PM on February 26, 2009

     Ah, what a wonderful time. You have found someone, that you feel meets all the requirements. You enjoy your time with them, maybe even known him forever. You never thought you would feel about them like this, but the feelings have been creeping up for a while. You realize, all of a sudden, that you just might love him. He makes you happy, spends time with you, and you guys have all kinds of good memories.

 

     So, you set off on a mission to find out what they think of you. Sometimes you get lucky, you find out he was just too shy to tell you he has feelings for you to. But, what happens when your long awaited dream of happiness with the man you loves, becomes clouded with the sickening fact that... He doesn’t feel the same way about you. Many people would feel horrible. You might feel like all your dreams have been crushed, all in one day. What else could possibly go wrong?

 

     Well, the first thing to do is to be positive. Nothing ruins further days like a sour attitude. Yes, of course you are going to be sad for quite a while as you get over the bad news you received earlier, but after a while, it’s time to cheer up. While crying is good for the soul, too much can be a bad thing. Now, you might ask, what is it that I can do to get over this guy? I mean I’m in love with this guy!

 

     Well, step one: find people you can talk to. Talk to close friends about the situation and see what they have to say about it. Many times, friends are what get you through even the hardest times. Listen to things that make sense. Also, remember not to close up. Many times, friends have good advice to offer, but it often comes in a painful way. They say things that we need to hear, but we shun them because we don’t want to take the pain. Things aren’t always easy, so make sure you do what’s necessary to make the hard things become easy.

 

     Step two: find a hobby, or focus on one that you already have. Taking your mind off the guy can really help. By focusing on other activities such as church, sports, arts, etc. you in turn create a whole new source of attention. You then move your minds focus from the pain, to the joy of the hobby. Soon after that, you begin to see the pain slipping from your mind as you realize that the past is the past, and that the future is much brighter.

 

     Step three: follow this poem:

 

There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real…

 

When the door of happiness closes, another opens, but often times we look so long at the closed door that we don’t see the one which has been opened for us…

 

Don’t go for looks; they can deceive. Don’t go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile…

 

Dream what you want to dream; go where you want to go; be what you want t be. Because you have only one life and one chance to do all the things you want to do…

 

The happiest of people don’t necessarily have the best of everything; they just make the most of everything that comes along their way…

 

The brightest future will always be based on a forgotten past. You can’t go on well in life until you let go of your past failures and heartaches. . .

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5 Comments

Reply Ashleigh Graham
12:18 AM on February 04, 2010
That is such wonderful advice! I absolutely agree with that. I went through a break-up with the perfect guy because he thought we were getting too close emotionally. He's going to be leaving on a mission after the summer holidays end so he thought it would be easier to break up with me sooner rather than later because it would hurt less. Which is definitely true, but it still hurt. After it happened I still felt rejected even though I knew that wasn't the case. It's just never fun losing the best person you've ever met.
Reply Sarah :)
11:12 AM on February 09, 2010
That was amazing advice. I agree completely. The poem was beautiful. Hopefully now i can cope with the pain that i have come to recieve by using the steps you have mentioned in the post.
Reply Brian
08:41 PM on February 11, 2010
at first i didnt think this site would help me much at all but after reading this i feel much better about everything im going through. although this is directed at a girl and im a guy it still helps more than i can express
thank you
Reply Devina
01:54 PM on February 12, 2010
this advice is really good... like, really really good. i read it, and i started crying. i mean, you feel like you've met your other half... and then he leaves. when he broke up with me, i felt empty... shattered. there are really no words to describe how i felt. its been a while, and i still cry for hours on end about him. yeah, now i can look at him without wanting to burst into tears, but its still like a stab in the chest. and what makes it worse is that he still loves me... as a sister. i dont know how i can let go of him, but im starting slowly to forget. but i feel like i might not be able to ever be fully over him.
ive met this guy... my best friend now, and he knows what im going through. his girlfriend left him about a week before my boyfriend left me. weve sorta been there for each other, and cried on each others shoulders. and we actually have started to grow feelings for each other... im just not sure how it would work if we both arent over our exes. but well see where things lead...
this advice made me realize that i shouldnt want someone who doesnt want me.
thank you, for everything. (:
Reply AP
04:47 AM on February 16, 2010
thank you! I really need this

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